14 Dec

I had a post all set to go today about changing your running form. But that doesn’t seem to matter much now.

After reading about the senseless massacre in Connecticut my heart is too full for much else. My thoughts tonight will be with all those parents who won’t have excited children racing down the stairs come Christmas morning. All those families who will have one conspicuous spot open at holiday dinners this year.

I’ll end with this quote from Nelson Mandela, “”There can be no keener revelation of a society’s soul than the way in which it treats its children.”


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